As i love fresh and healthy food the solution is to prepare some spreads to have ready when i need it.
Tofu spreads are easy to prepare and you can try as many variations as your fantasy will suggest .
Here's the recipe of what i call "The Green Spread" cause of the high amount of parsley in it.
200 grams of firm tofu
¼ cup fresh parsley
1 tbsp miso
3 tbsp extra virgin olive oil
1 clove garlic
juice of half lemon
Put all the ingredients in a food processor and process until very smooth and creamy.
PLEASE REMEMBER: buy organic and local products!!!!
SAVE THE PLANET B4 IT'S TOO LATE